<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet type="text/xsl" href="../assets/xml/rss.xsl" media="all"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Tom and Marna's Bike Blog (Posts about New York)</title><link>https://blog.tomandmarna.org/</link><description></description><atom:link href="https://blog.tomandmarna.org/categories/new-york.xml" rel="self" type="application/rss+xml"></atom:link><language>en</language><copyright>Contents © 2026 &lt;a href="mailto:ymmothslaw@gmail.com"&gt;Tom Walsh&lt;/a&gt; </copyright><lastBuildDate>Wed, 17 Jun 2026 03:01:36 GMT</lastBuildDate><generator>Nikola (getnikola.com)</generator><docs>http://blogs.law.harvard.edu/tech/rss</docs><item><title>Leg 5, Ride 3: St. Catharines to Buffalo via Niagara Falls</title><link>https://blog.tomandmarna.org/posts/leg-5-ride-3-st-catharines-to-buffalo-via-niagara-falls/</link><dc:creator>Tom Walsh</dc:creator><description>&lt;div&gt;&lt;p&gt;Another great day today. This is the end of Leg 5, our shortest leg. We crossed back into the US today.&lt;/p&gt;
&lt;p&gt;Weather was once again great: Low 70s and partially cloudy. We did have a bit of a headwind, mostly for the last 10 miles or so, but it was not too bad.&lt;/p&gt;
&lt;p&gt;We started the day with a short detour off our original planned route. We wanted to make sure we at least rode through central St. Catharines. After a bunch of disappointing diners this trip, we finally got a great classic diner experience here.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://blog.tomandmarna.org/images/20260616_075820.jpg"&gt;&lt;img alt="St. Catharines" src="https://blog.tomandmarna.org/images/20260616_075820.thumbnail.jpg"&gt;&lt;/a&gt;
&lt;a href="https://blog.tomandmarna.org/images/20260616_084752.jpg"&gt;&lt;img alt="St. Catharines" src="https://blog.tomandmarna.org/images/20260616_084752.thumbnail.jpg"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://blog.tomandmarna.org/posts/leg-5-ride-3-st-catharines-to-buffalo-via-niagara-falls/"&gt;Read more…&lt;/a&gt; (12 min remaining to read)&lt;/p&gt;&lt;/div&gt;</description><category>New York</category><category>Ontario</category><guid>https://blog.tomandmarna.org/posts/leg-5-ride-3-st-catharines-to-buffalo-via-niagara-falls/</guid><pubDate>Wed, 17 Jun 2026 02:12:22 GMT</pubDate></item></channel></rss>